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Cape Hawke, NSW

Cape Hawke is located just five minutes south of the twin towns of Forster and Tuncurry and is part of the Booti Booti National Park.

The park is a popular destination for visitors to the Mid North Coast of New South Wales, offering a range of recreational activities, including hiking, swimming, and birdwatching, as well as scenic drives and lookouts, including the Cape Hawke lookout.

Cape Hawke, Forster

The lookout is a popular spot for whale watching during the migration season, when humpback whales can be seen passing along the coast.

Perched on the rugged coastline of New South Wales, Cape Hawke stands as a quiet sentinel over the Pacific Ocean, its beauty understated yet profoundly stirring. This headland, named by Captain James Cook during his 1770 voyage, evokes a sense of discovery even today. Cape Hawke is not merely a place but a vantage point—both literal and metaphorical—into the grandeur of Australia’s Mid North Coast.

Things To Do

Approaching Cape Hawke is a ritual in itself. A winding trail, flanked by the rejuvenated greenery of littoral rainforest, lures visitors from the modern world into a realm seemingly untouched by time. The path is gentle but deliberate, a reminder that the best views often require effort. As you ascend, the cacophony of the everyday fades, replaced by the whisper of the wind and the occasional birdcall—a reminder that this land belongs first to nature.

At the trail’s end, a viewing tower rises above the treetops. It is an unassuming structure, yet what it offers is anything but ordinary. From its platform, the world unfurls: the unbroken sweep of the Pacific to the east, Booti Booti National Park’s undulating greenery to the south, and the distant peaks of Barrington Tops to the west. On clear days, the horizon seems infinite, a mesmerizing interplay of blues and greens. It is not hard to imagine why Cook, surveying this coastline centuries ago, deemed it worthy of a name.

Cape Hawke is a place of stillness, where the slow dance of nature unfolds in real time. During the annual whale migration, the lookout transforms into a theater for one of the ocean’s grandest performances. Humpback whales breach and play, their exhalations punctuating the silence. Closer to shore, dolphins glide through the surf, while seabirds wheel and dive with precision that speaks to an ecosystem in balance.

There is something profoundly grounding about standing on Cape Hawke, where history and landscape converge. Named for Edward Hawke, an 18th-century admiral of the British Navy, the cape carries the weight of imperial exploration. Yet, it is the unyielding presence of the land—its ancient forests and jagged rocks—that tells the deeper story. For the Worimi people, the traditional custodians of this region, Cape Hawke has long been a place of significance, its natural rhythms woven into their cultural tapestry.

In a world that prizes immediacy, Cape Hawke demands patience. Its beauty is not bold or brash; rather, it is in the details—the way sunlight filters through the forest, the gentle crash of distant waves, the shifting hues of the sky at dusk. To visit is to embrace a slower pace, to reconnect with the rhythms of the natural world.

Cape Hawke is not just a destination but a meditation. It reminds us that the best views are often found not in the frenetic rush but in the deliberate pause. And as you descend the trail, the world below waiting to reclaim you, you carry with you the quiet majesty of this headland—a memory of a place where the earth and the ocean conspire to leave you awestruck.

Where To Stay

While Cape Hawke itself offers no accommodations—its rugged natural beauty left wisely undeveloped—nearby towns and beaches present a range of options for travelers seeking a place to unwind. Whether you’re after rustic charm, modern luxury, or something in between, the region’s accommodations reflect the quiet elegance of the surrounding landscape.

Beachside Escapes

For those who dream of falling asleep to the sound of waves, Blueys Beach and Boomerang Beach deliver. Boutique properties here embrace the casual sophistication of coastal living. Options range from stylish holiday homes to intimate lodges that cater to couples seeking seclusion. Many rentals boast private decks with ocean views, modern kitchens perfect for preparing local seafood, and access to the area’s celebrated surfing spots.

Mobys Beachside Retreat, nestled near Boomerang Beach, blends family-friendly amenities with a tranquil atmosphere. Its self-contained villas are steps away from the sand, and the resort features a pool, spa, and on-site dining. It’s ideal for those wanting the convenience of a resort with the charm of the local environment.

Boutique Luxury

Forster, just north of Cape Hawke, offers accommodations that pair convenience with style. The Dorsal Boutique Hotel, overlooking Main Beach, is a standout. Its contemporary design and prime location make it a favorite for travelers who value comfort and accessibility. Rooms come with sweeping ocean views, and the on-site restaurant serves seasonal dishes inspired by the sea.

For a more exclusive experience, consider Sevan Apartments in Forster. This collection of serviced apartments caters to families and groups, offering spacious layouts and modern amenities. With proximity to Forster’s marina, Sevan provides easy access to lake cruises, fishing charters, and kayaking adventures.

Rustic Retreats

For travelers drawn to Cape Hawke’s raw beauty, staying closer to nature can enhance the experience. Sundowner Tiona, located on the isthmus between Seven Mile Beach and Wallis Lake, offers a mix of eco-friendly cabins and campsites. Here, mornings begin with sunrise yoga on the beach, and evenings are spent under the stars, the sounds of the ocean providing the soundtrack.

Inland from Forster, the lush forests of Wallingat National Park house a few secluded eco-lodges. These retreats emphasize sustainability, with solar power and rainwater systems complementing their minimalist, cozy designs. Guests can hike through the forest, kayak on the lake, or simply sit back and enjoy the quiet.

Classic Coastal Comfort

For those seeking more traditional accommodations, local motels and caravan parks offer budget-friendly options without sacrificing proximity to Cape Hawke’s attractions. Smugglers Cove Holiday Village, a family-friendly spot in Forster, features cabins, campsites, and a range of activities for kids, including a water park and mini-golf.

Explore The Region

The allure of Cape Hawke does not end at its summit. Beyond the lookout lies a coastline dotted with beaches, each offering its own expression of the region’s natural beauty. A short drive from the headland, McBrides Beach lies hidden at the end of a narrow walking trail, accessible only to those willing to descend steep, uneven terrain.

The effort is rewarded with a secluded cove, where crystal-clear waters meet soft sands framed by rocky outcrops. Here, the silence is profound, broken only by the rhythmic lap of waves—a beach that feels as though it exists solely for those who find it.

Further along, One Mile Beach offers a striking contrast. Its expansive shoreline and rolling surf draw families, surfers, and sun-seekers alike. Lifeguard patrols ensure safe swimming conditions, while the northern end features a sand dune perfect for adventurous climbs and playful descents. The beach embodies the quintessential Australian coastal experience: vibrant, dynamic, and deeply inviting.

For those seeking a more intimate encounter with nature, Lobster Pot Beach and Burgess Beach provide refuge. These smaller, less-frequented beaches are ideal for snorkeling and exploring rock pools brimming with marine life. Time slows here, the world reduced to the simple joys of discovery and reflection.

The Towns of Pacific Palms

Venturing beyond the beaches, the neighboring towns of the Pacific Palms region invite exploration. Forster, just a short drive north, is the area’s largest township, yet it retains the relaxed charm of a seaside escape. Cafés line the waterfront, offering fresh-caught seafood and locally roasted coffee. Forster’s marina hums with the gentle activity of fishing boats and charter vessels, ready to whisk visitors away for a day on Wallis Lake or the open ocean.

South of Cape Hawke, Boomerang Beach and Blueys Beach cater to travelers who prefer the understated luxury of boutique accommodations and artisanal markets. These twin villages attract surfers and creatives, drawn to their consistent swells and artistic community. Boutiques showcase handmade goods, while local eateries serve cuisine inspired by the surrounding landscape—think fresh oysters, vibrant salads, and citrusy wines from nearby Hunter Valley vineyards.

An Invitation to Slow Down

The towns and beaches surrounding Cape Hawke share a common ethos: a celebration of nature and simplicity. There is no rush here, no demand to tick off sights or conquer itineraries. Instead, these places invite you to linger, whether it’s over a glass of wine on a balcony overlooking the ocean or while searching for seashells on a quiet shore.

Cape Hawke may be the jewel of this coastline, but it is far from its only treasure. The region as a whole offers a symphony of experiences, from the heights of its rainforests to the depths of its tidal pools, each one a note in a melody that is at once tranquil and invigorating. Together, they compose a portrait of a place that speaks not in shouts but in whispers—a reminder that sometimes the most profound beauty lies in what is quietly, patiently revealed.

Nearest Airport: Taree

About Cape Hawke

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